Judy asks Coach Linda for Help with Understanding Change:
“I heard that you love to work with helping people change. Can you give me a brief explanation of what exactly the ‘process of change’ is and how it is that we each have our own? I have always tried to stay away from change and you are saying it is a constant. Help!”
Thank you. -Judy
---------------------------------------------------------------------------------------------------------
Linda’s explanation to help change your life by changing your mind
Judy, if there is one thing I am a master of, it is change. I have been on the evolutionary road consciously for a long time and actually starting to really enjoy it. I love to study the process of change and how life can only teach us through itself – living life and having life experiences
I continue to get very excited talking with someone to help them identify how they process change. I am passionate in teaching people how to manipulate their energy by transforming it into a life force to create abundance and joy. That is what I mean when I say, Name It…Tame It…Claim It.
Once you learn about your process, and change your life by simply changing your mind about the process of change, everything shifts into ‘more’. Your life becomes easier because you are not working against this energy; you are consciously using it.
SITUATION
Everyone creates a variety of situations in their life for experiences. Remember, I said life only has itself to teach us through our relationships and experiences. People, places and circumstances change but more often than not the driving force behind the change doesn’t budge without an outside force.
OBJECTIVES /GOALS
Our objective is to live a full and abundant life. Sounds easy…is easy…well not exactly.
Changing your mind about how your life works or not is a tedious and arduous task at times. Why? Because we all want things to stay the same. It is comforting. Just think of your favorite comfortable chair, pair of jeans or shoes.
SOLUTIONS
Coach Linda knows that change is inevitable and the faster you learn to accept that as truth…your truth, and every one else’s, the quicker you will move into your abundance.
TASKS AND SYSTEMS TO CREATE CHANGE
In order to discover your process of change to change your life by changing your mind, you want to consciously make a choice and fulfill it perfectly to your word.
Sounds easy. Remember the last time you said you were going to do something, let’s say loose weight, make more money, be nice to your spouse, stop spending money…and didn’t do it?
It is by walking the steps of your words –being your word to yourself—that you discover your process of change. You will take notice of all sorts of fun distractions and very convincing excuses for the very thing keeping you from achieving what you set out to.
As a coach, I know this sounds easy and it is exactly why everyone needs a coach once in awhile to get him or her over this hurdle. Because it is virtually impossible to do this on your own.
AH HA MOMENT CREATING CHANGE
These are your light bulb moments when what I call life goes into ‘wide angle’ instead of ‘zoom’. The ‘moment’ where everything becomes clear as day and just when you go for a closer look, poof, you are in zoom again.
RELEASING A BLOCK TO CHANGE
The process of change starts with a conscious choice to make a decision to do something, to act earnestly toward achieving it, and as you keep moving through the situations that are showing up– one day the light bulb goes on – the wide angle is in focus and nothing is ever the same with the situation of concern.
CREATING CHANGE RESULTS
You have changed forever. You have released the block that was limiting your view and you. And your results start showing up almost immediately. It is like you have opened a locked door and let out your abundance.
I hope this does help you. My clients go through this process over and over again.-Linda
No comments:
Post a Comment